High Flyers
Sunday 13th Feb, 1-4pm: £30
Sunday 13th March, 1-4pm: £30
Sunday 03rd April, 1-4pm: £30
Take your highflying skills to the next level & learn to perform some of the most exciting and impressive moves around.
Using trampolines, airtracks, crash mats and the ring - we’ll take you safely out of your comfort zone and into the air.
From moonsaults and corkscrews to sasuke specials and the 450 splash - learn to flip & fly in a fun, safe environment.
Expect a three-hour intensive workshop, where you’ll learn how to become a well rounded wrestler that can base and fly with anyone
Class Objectives & Learning Outcomes:
Learn how to create height and rotation using leg power and arm swing
Develop the body shaping needed to fly elegantly and safely
Experiment with trying flips from a variety of heights using inflatable equipment and crash mats
Try flips and moves for the first time from the ring to our landing bed to develop confidence safely and with minimised risk
Who is it for?
This class is open to wrestlers of all levels. Whether you are a beginner or an experinced flyer - Claire will work with you to break down the skills you want to learn into managemeble movements that take the risk out of trying new moves.
What do I need to bring?
Come in normal workout gear & trainers, the majority of the workshop will be with no shoes, but boots and knee pads will be needed once we take the moves off the inflatables and into the ring.
