PlayFight Youth is a bold, energetic movement programme designed to help children and young people discover what their bodies are capable of.
Combining wrestling, gymnastics, parkour, acrobatics, strength development and theatre games, our programme offers a unique environment where young people can build physical skills, explore challenges, develop confidence and, above all, have fun.
We aim to create a positive, inclusive and empowering environment where every young person feels welcome, supported and encouraged to progress at their own pace.
At PlayFight, we believe movement is one of the most powerful ways children learn about themselves, others and the world around them.
Children are naturally curious about what their bodies can do. They want to climb, jump, roll, wrestle, balance, tumble and test their limits. We believe some of the most valuable learning happens when adults step back, giving children the freedom to experiment, solve problems, make decisions and learn through experience.
Our philosophy recognises that physical development is about much more than learning techniques. Through movement and play, children develop creativity, resilience, problem-solving skills, cooperation, body awareness and confidence. They learn to communicate, respect boundaries, trust their own judgement and embrace new challenges.
With thoughtful, skilled coaching, we create an environment where children feel safe to take risks, make mistakes, try again and grow.
Some kids were never meant to sit quietly in a straight line. They were born to run faster, climb higher, jump further, wrestle their friends and invent impossible challenges.
We think that's brilliant. And every one of our coaches was once one of those kids.
Our team brings together experienced athletes and coaches from professional wrestling and gymnastics, combining technical expertise with a passion for play.
As well as many of our team holding a variety of coaching qualifications including British Gymnastics and personal training certifications, all our coaches receive programme-specific training in PlayFight's child-centred teaching philosophy - as safeguarding, inclusion and respect for individual needs and boundaries are central to our approach.
No pressure to be the best. No need to be perfect. Just brilliant coaching, exciting challenges, new skills and big time fun.
Future wrestling legends start here!
PlayFight Teens offers an authentic, age-appropriate introduction to professional wrestling.
The programme combines professional wrestling fundamentals with gymnastics, acrobatics, strength and conditioning, controlled partner work, choreography, character development and storytelling. Participants build the coordination, spatial awareness, strength and body control that support high-flying movement and responsible partner work with others in the ring.
Professional wrestling as a physical practice is built on cooperation as well as performance. Young people learn to communicate clearly, respect consent and boundaries, understand their training partners needs and take responsibility for one another’s safety.
There is no wrestling bumping or high-impact wrestling training before 18. Instead, the programme develops the necessary foundations for progression into PlayFight Grade One adult classes from age 18, subject to individual readiness assessment. Turning 18 does not itself remove the risks of impact training.
For the kids who turn every sofa into a trampoline and every wall into a climbing challenge!
Flips & Tricks brings together gymnastics, tumbling, parkour, acrobatics and strength development in a progressive programme that allows every young person to develop the skills they want to learn, at a pace that is right for them.
Through structured skill development and playful physical challenges, participants learn to roll, balance, vault, jump, and tumble - allowing them to gain greater strength & body control, with the confidence to match.
There is room to experiment, invent movement sequences, solve problems and celebrate small breakthroughs as well as big achievements. Coaches help young people build coordination, spatial awareness and agility - adapting challenges to their experience and readiness. No pressure to compete: the goal is to develop capable, creative movers who love learning new skills.
Sessions are run in three age groups:
Beginners (Year 1, 2 & 3)
Intermediate (Year 4, 5 & 6)
Advanced (Year 7, 8, 9)
Big adventures for little people and their grown-ups.
Family Play is a coach-led, imaginative, energetic movement session where children and adults climb, balance, tumble, wrestle, explore and laugh together.
Inspired by the joy of rough-and-tumble play, sessions combine structured games and movement challenges with time for creative, open-ended exploration. Families might tackle obstacle courses, try cooperative balances or explore playful partner activities.
The focus is on connection, creativity and shared discovery rather than techical achievement. Children can build confidence, coordination and independence while grown-ups rediscover the fun of moving and playing alongside their kids.
Our coaches adapt activities to different ages and abilities, with age-appropriate equipment, clear boundaries, consent and active adult participation. No spectators. This is a fully inclusive class, where everyone plays!
Got Questions?
We've Got Answers
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Yes — all students complete a PAR-Q health form and a movement assessment before their first session. These are available on our website and help us make sure we're coaching you appropriately from day one. Links are in your booking confirmation.
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Life happens. Please let us know as early as possible via bookings@playfightlondon.com. Each course builds on the previous week, so we'd encourage you to make every session if you can — but we'll always do our best to support you if you have to miss one.
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You'll be ready to join our Grade One sessions — Tuesday evenings and Saturday afternoons. Grade One follows a structured syllabus working towards your Grade One grading, part of the world's only formal wrestling grading system.
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We're at Unit 3, Submarine Cable Depot, Warspite Road, London SE18 5NX — about 10 minutes' walk from Woolwich Elizabeth Line station. Use What3Words: alien.bump.clear. Street parking is available on Warspite Road.
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We don't offer drop-in spectator sessions, but we'd love to give you a tour. Email bookings@playfightlondon.com and we'll arrange a time that works.
PlayFight Youth is for young people with different abilities, backgrounds and ambitions. Some may discover a passion for gymnastics, parkour or wrestling; others will simply enjoy becoming stronger, more confident and more adventurous.
We aim to create a welcoming, inclusive environment where safeguarding, equality, respect, consent and thoughtful risk management underpin every session. We celebrate individuality, support progress at each participant’s pace and make space for curiosity and joy.
Because success isn’t just about what you can do now. It’s about discovering what you might be capable of.
Questions? Email bookings@playfightlondon.com